I get a lot of skepticism on how Internal Martial Artists cannot fight against modern day fighters.
If you are an Internal Martial Arts practitioner, and you want to “win” against a modern day MMA fighter. You’ll need at least four skills, Sinking, Rooting, Sensitivity, and Combat Skills. You must be able to use all four simultaneously! Although, you need only Sinking and Sensitivity to “survive” a fight with a modern day MMA fighter.
This video is not meant to be instructional, if you want to learn how to fight you have to study from a true teacher, and constantly practicing is the only way to master the art. 😎